The First Pose

About the E-Book

Overcome your fear of trying something new. Develop yourself, inside and out, with this introductory Yoga guide perfect for newbies!


This E-Book includes 72 pages of guides and information aimed for newbies and ultimate first-timers to establish a solid yogic foundation. Start your holistic journey to a healthier and happier you today!


Inclusions:

- What is Yoga?

- Types of Yoga

- Benefits of Yoga

- Common Yoga Myths

- Pranayama Exercises

- Pranayama Exercise

- And more...


FREE:

- Weekly Planner

- Gratitude Journal


Note:

This E-Book comes with MRR. You can purchase it, read it (or not) and sell it as is! Buy once, sell forever!


The First Pose: A Guide for Yoga Newbies

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Designed by Digital Dreamery

2024